Waiver of Liability and Assumption of Risk
Last Updated: 13 / 05 / 2025
This Waiver of Liability (“Waiver”) applies to all services provided by Fitness Sage (“we”, “our”, or “us”), including but not limited to fitness programs, meal plans, challenges, coaching, and all other content made available through https://fitnesssage.co.za (the “Website”).
By accessing or using our services, you (“You” or “Participant”) acknowledge and agree to the following terms:
1. Voluntary Participation
You understand and agree that your participation in any fitness or nutrition program offered by Fitness Sage is entirely voluntary. You acknowledge that you have consulted, or will consult, a qualified healthcare professional before engaging in any exercise or dietary program, particularly if you have any known medical conditions, injuries, or are pregnant or breastfeeding.
2. Assumption of Risk
You acknowledge that participation in physical exercise, workouts, challenges, and nutrition changes involves inherent risks, including but not limited to:
- Muscle strains, sprains, or tears
- Joint or back injuries
- Heart-related conditions (including heart attack or stroke)
- Dehydration or heat-related illnesses
- Aggravation of existing conditions
- Allergic reactions or sensitivities to food plans
You freely and voluntarily assume all such risks, both known and unknown, even if arising from the negligence of Fitness Sage or others, and assume full responsibility for your participation.
3. No Medical Advice Provided
All content and services offered by Fitness Sage are for informational and educational purposes only. They are not intended to diagnose, treat, or prevent any disease or condition. The information is not a substitute for professional medical advice, diagnosis, or treatment. You agree not to disregard medical advice or delay seeking it because of something you accessed through our Service.
4. Release and Waiver
You hereby release, waive, and discharge Fitness Sage and its directors, employees, contractors, affiliates, agents, successors, and assigns from any and all liability, claims, demands, causes of action, damages, or losses, including but not limited to injury, illness, or death, that may arise from your participation in the services provided.
This waiver applies to all claims, whether caused by negligence, omission, or otherwise, and extends to claims made by your family, heirs, assigns, or legal representatives.
5. Indemnification
You agree to indemnify, defend, and hold harmless Fitness Sage and its representatives from any claims, liabilities, losses, or expenses (including legal fees) that arise out of your use of the services, violation of this Waiver or our Terms and Conditions, or your conduct in connection with our programs.
6. Fitness to Participate
You confirm that you are physically and mentally fit to engage in fitness activities and nutrition guidance, and that you are not aware of any reason why your participation would be inadvisable. You agree to stop any activity that causes discomfort, pain, or concern and seek appropriate medical attention as needed.
7. No Guarantees
Fitness Sage does not guarantee specific outcomes such as weight loss, muscle gain, or health improvement. Results may vary based on individual effort, genetics, lifestyle, and adherence to the program.
8. Legal Age
You affirm that you are at least 18 years of age, or that you have the express consent of a parent or guardian who has read and agreed to this Waiver on your behalf.
9. Governing Law
This Waiver shall be governed by and interpreted in accordance with the laws of South Africa. Any legal disputes shall be subject to the jurisdiction of the courts of South Africa.
10. Agreement
By using the Website, purchasing a program, participating in a challenge, or accessing any part of our Service, you acknowledge that you have read, understood, and agreed to be legally bound by this Waiver of Liability and Assumption of Risk.
If you do not agree to this Waiver, you must not use our services or participate in any of our programs.
Contact Us
If you have questions or concerns about this Waiver, please contact us at:
https://fitnesssage.co.za/contact-us/